reg price $22.00

Toll free 888.303.0103 or click here for SunMt online store
on CD only.
It will not
be printed
by Maia Ballis
Photography & Graphics by Maia & George Elfie Ballis
Technical Consultant David Crabtree
© 2004 Maia Ballis / SunMt 2004 All rights reserved
Click here to hear Maia guide us to Wild Earth snacks at
second "Eating California" festival in San Jose
ick here for sample recipe page.
Click here to see table of contents.
Click here to see index.
Click here to spring food colors.
Click here to see summer food colors.
Click here to see fall food colors.
Click here to see winter food colors.

Herbal Odyssey of 30+ years
Introduction section covers:
Food Systems, Ancient & Current • the Medicinal &
Nutritional Properties of Ingredients • Unusual Ingredients
& Sources • Nutritional Values of Wild Edibles • Solar
Drying & Cooking • Canning without Sugar • Cooking Beans
& Grains • Harvesting & Processing Food & Herbs • Really
Edible Flowers • Seasoning Recipes • Seasoning Packaged
Mixes • Natural Colors from Foods • Solar Dyeing •
Basic Herbal Preparations • Making Herbal Teas • Herbal
Tea Recipes • SunMt Garden Facials • Aromatherapy •
Useful plants • Dried Flowers • Seasonal Recipes for
Vegetarians to Omnivores

When you open this CD you will see:

• This CD may open on your desktop or double click when the icon
appears on your desktop. You will see the files shown above. Click on
the icon to open the Table of Contents or Index and click precisely on
a page number to open that page. Or you can browse the file folders
by clicking on an icon/page number.
• To return to Contents or Index use the Go Backwards arrow on
your toolbar, or click on the appropriate “here” in the box at the
bottom of each page. Adobe Acrobat reader is required to red these
files. The CD has instructions on how to get it free for all computers
off the internet